Kind Chaos 12 Week Programme

Please note, your regular slot needs to be booked directly through Natasha, this listing just pays for your session. 

Duration: 50–60 minutes 

A Kind Chaos session is a space to pause, reflect and reset. Each session begins with a relaxed conversation where we explore what’s been on your mind and what you’d like to change or understand more deeply. Together, we’ll use a blend of talking therapy, habit change and coaching techniques to help you gain clarity, confidence and direction.

Every session ends with a calming, restorative hypnotherapy, designed to settle your thoughts, ease tension and leave you feeling grounded and renewed.

Whether you’re looking to build new habits, release old patterns, or simply find a bit of calm amid the chaos, these sessions offer a gentle yet effective way to support lasting change.